We’re Happy to Help You Get Started
Have a question about walking or run-walk training in Tulsa?
Whether you’re wondering:
- If you’re ready to join
- What pace group is right for you
- How our year-round training works
- Whether race training is required (it’s not)
- When and where we meet
We’re here to help.
RunWalk Tulsa is a welcoming, pace-friendly community — and we’re always glad to answer questions before your first workout.
Send Us a Message
Use the form below to reach out.
We typically respond within 24–48 hours.
Prefer to Try a Workout Instead?
Sometimes the easiest way to get answers is to show up.
You’re welcome to attend a free workout and experience the structure and community for yourself.
Where We Train
RunWalk Tulsa meets at multiple locations across:
- Tulsa
- Jenks
- Broken Arrow
- Owasso
Visit our Training Schedule & Locations page for current times and meeting spots.
Not Sure If You’re “Ready”?
You don’t need to be in shape.
You don’t need speed.
You don’t need a race goal.
You just need a starting point.
If you’re unsure, reach out. We’ll help you figure out the next best step.
RunWalk Tulsa — year-round training, supportive community, your pace.